Harley was really, really tired tonight. She went to bed at 8 p.m. I don't know if that is Whole 30 related and she's not getting enough nutrition. Or if it is the fact she is "in love" and maybe not sleeping as well. Do you remember your first love? I certainly hope she isn't getting sick. I slipped a few more nuts and strawberries into her lunch for tomorrow.
Darian is continuing and he is also drinking a protein shake everyday after his weight lifting session. I think that is necessary for him for muscle building.
And now as promised, here is my Frittata recipe:
8 ounce Sausage
1/2 onion, finely chopped
3 small peppers: red, yellow, orange
A few stalks of Asparagus
(I use frozen spinach that I run under hot water and squeeze all the water out then chop)
1/4 teaspoon Pepper
First, fry the sausage. Mix in the onion, peppers, asparagus, pepper & greens.
Whisk the eggs together. Add in the sausage mixture. Stir.
Bake in a VERY well greased baking dish for 22 minutes at 350 degrees or until eggs are set!
Darian likes to eat this cold during the week. And he likes it with Salsa. I make at least two of these a week in a 9x13 dish!